Group programs

Group Programs

There is immense power when a group of people with similar interests gets together to work toward the same goals.

― Idowu Koyenikan

Level 1:

Nutrition Reboot

This program is designed to help you eliminate the most common inflammatory foods, and reduce your chronic symptoms in a short space of time. Learn these skills and integrate them into your everyday life.

---

Level 2:

Gut Repair Program

This program is for those who have already tried diet (&lifestyle) changes for a minimum period of 2-3 months and still have lingering issues. We dive deeper into gut health and digestion. Small group size: max 8 people.

---

 

 

Ad Hoc

Challenges

I run regular free challenges in my Facebook group. Feel free to join any time!

---