Do you know the limits of your body?
Knowing when you’ve overstepped the mark, is key to keeping your symptoms in check. Nobody likes sharing ugly pictures of themselves (who does?), but 1) ugly pictures get attention and
How to reverse Rheumatoid Arthritis Naturally
Lisa Goodkind reversed her own RA diagnosis using functional medicine and natural interventions. Listen to what she did and what advice she has for those on a similar journey. Learn
What to do if you’re sensitive to everything
Karen Ellis, functional medicine health coach, tried all the so-called healthy diets to eliminate her gut issues and hives, but nothing was working. She eventually had to resort to extreme
A list of healthy holiday gift ideas
Hey it’s Mireille here with a little collaborative project for the holidays! No matter where you are on your health journey, learning about new trends, gadgets or habits that can
How to use your life story to find your purpose
Maybe you know this about me, maybe you don’t. But, I wanted to share this message about commitment and purpose. It was exactly 5 years ago today that I got
How emotions can manifest in the body and force us to deal with them.
Functional medicine health coach, Jo Coburn, experienced trauma that she refused to acknowledge. Little did she realise that the chronic urticaria she had been experiencing was her body’s way of
Hashimotos: Finding your why and embracing change.
In this interview, functional medicine health coach, Amanda Hinman, describes very passionately how pure nutrition, dedication, a coach and a nutritionist, solved a puzzle that had even expert neurologists baffled.
Elizabeth Cassano Talks About How Athletes Can Improve Their Health For Better Performance
In this interview, functional medicine health coach, Elizabeth Cassano, talks about her alarming discovery of thyroid dysfunction, and how athletes are vulnerable to ignoring warning signs from their bodies. Despite
Caroline Lamont’s journey with Rheumatoid Arthritis has been up and down.
In this episode, functional medicine coach, Caroline Lamont, explains how she has been learning about what her body needs to free herself from the symptoms of Rheumatoid Arthritis. It’s not